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Terry Wahls: Intensive nutrition, progressive exercise, and neuromuscular stimulation

Alles omtrent voeding en supplementen
E.R.

Bericht door E.R. »

Ik heb het boek hier ook liggen.
Ik lees even mee.:D
Marsei

Onderzoek vergelijking Wahls-Swank

Bericht door Marsei »

Onderzoek vergelijking Wahls-Swank

Should Iowa professor promoting [URL="http://www.desmoinesregister.com/story/ ... /89343218/"][U]MS diet[/U][/URL] lead study to see if it works?

[QUOTE]The National MS Society announced Wednesday that it had awarded a three-year, $1 million grant for a University of Iowa study of Wahls’ diet compared to another diet. [/QUOTE]
[QUOTE]The University of Iowa study will pit the [B]Wahls diet [/B]versus an older low-fat regimen, called the [B]Swank diet[/B]. That version was developed by an Oregon physician nearly 70 years ago. The researchers will assign 50 MS patients to each group. All will eat their normal diets for 12 weeks, then follow the Swank or the Wahls diet for 24 weeks. Researchers will track how they fare.

Unlike many other research projects, this one will not have a control group of patients who continue their normal routines throughout the study. That omission surprised Caplan, the national research-ethics expert. Caplan said it’s important to have a control group to help weed out random changes in patients. That’s especially true for MS patients, he said, because the disease can be cyclical, meaning people’s symptoms sometimes come and go for no apparent reason.

Wahls and LaRocca said they discussed having a control group, but decided it would be difficult to recruit and retain volunteer patients for the study if they weren’t going to be asked to do anything different from their regular routines.[/QUOTE]
Tom1977

Bericht door Tom1977 »

Ik vind het jammer dat ze het Wahls protocol niet testen tegen het Jelinek dieet. Het Swank dieet is wat mij betreft achterhaald. Weet iemand waarom ze dat niet doen?
Marsei

Bericht door Marsei »

Misschien om te kunnen zien wat de invloed van zuivel is. Waarom is Swank achterhaald?
Tom1977

Bericht door Tom1977 »

Voor zover ik weet, is Jelinek, de ge'fine-tune'de versie van het Swank dieet. Verder ken ik ook niemand die het Swank dieet nog volgt, maar wel mensen die het Jelinek dieet doen. :ogen:
Marsei

Bericht door Marsei »

Er is een Facebook groep met mensen die het Swank dieet volgen. Er zijn mensen die het al jaren volgen en waar het nog steeds goed mee gaat. Maar het blijft natuurlijk anecdotisch.
Bixi

Bericht door Bixi »

Ik heb moeite om te vinden in deze topic of iemand ook de elektrische spier-stimulatie gebruikt en wat zijn jullie ervaringen ermee...?
Marsei

Researchers Now Focusing on Diet as a Major MS Treatment

Bericht door Marsei »

Researchers Now Focusing on Diet as a Major MS Treatment

Researchers Now Focusing on [URL="http://www.healthline.com/health-news/d ... reatment#1"][U]Diet as a Major MS Treatment[/U][/URL]

[QUOTE]In fact, it is funding two new studies that look at the effects of diet on MS.[/QUOTE]

[QUOTE]One study, out of the University of Iowa, looks specifically at the effects of diet on MS-related fatigue.

A second, out of Icahn School of Medicine at Mount Sinai in New York, is a pilot study looking at the feasibility of studying the effects of diet on people with MS.[/QUOTE]
[QUOTE]An increasing number of studies are looking at diet and MS.

A study published in Neurology found that in addition to weight control, people with MS may find both neuroprotective and anti-inflammatory benefits from certain calorie-controlled diets.

Another report looked at 175,000 women and found that ingesting polyunsaturated fats may modify risk factors for MS.

Diet also has the potential to improve cognitive function in people with MS. A paleo diet was recently found to help with mood, depression, anxiety, and cognitive function, more than exercise and stress management.[/QUOTE]
[QUOTE]But can diet help fatigue?

The National MS Society just committed more than $1 million to find out. The trial led by Dr. Terry Wahls will look at two different popular MS diets and their effects on MS-related fatigue.[/QUOTE]
[QUOTE]Her study looks at diet and MS-related fatigue, specifically while following either a modified Swank Diet or modified Wahls’ Protocol diet. The Swank diet is named after Dr. Roy Swank, who has treated many MS patients. Through these experiences, he determined a diet to help manage the disease.

Wahls emphasized the importance of the study to Healthline.

“Do either of these diets reduce fatigue and improve quality of life? This is the main question,” she said.

Wahls added that while it will be interesting to see how the diets compare, what matters most is how effective these diets are when compared with the baseline.[/QUOTE]
[QUOTE]As part of their response to the task force, the National Multiple Sclerosis Society is also funding a study out of New York.

The goal of this research is to establish the feasibility of dietary research in people with MS, as well as to provide preliminary data to support future clinical trials of diet.

Lead investigator, Dr. Ilana Katz Sand, lead study investigator, and associate medical director of The Corinne Goldsmith Dickinson Center for MS, said this trial does not use a specific diet but a modified version of the Mediterranean diet, adjusted to match the study’s protocol.

And that while this study will look at the effects of diet on MS-related fatigue, it is designed to look at the role diet has in managing symptoms of the disease and building baselines for future studies.[/QUOTE]
Zonnetje79

Bericht door Zonnetje79 »

Goed dat er nog meer onderzoeken naar worden gedaan
MarcC

Bericht door MarcC »

ik ben vorig jaar begonnen met het Wahls-dieet, en ik voelde me er goed bij. Wel ben ik ruim 10kg afgevallen en heb daarom een tijdje niet meer het dieet gevolgd om wat bij te komen.

Nu ben ik weer begonnen met het Wahls-dieet, maar in korte tijd weer 5 kg kwijt geraakt.

Hebben jullie tips om bij het volgen van het Wahls-dieet toch op gewicht te blijven.

groetjes, Marc
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